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10 Home Remedies for Chest Pain

home remedies for chest pain

Home remedies for Chest Pain are the rudiments which are prepared naturally to manage the severe conditions. The natural remedies are preferred to cure the syndrome from tip to toe. This medication process is accessible for minor as well as major syndromes. Talking about chest pain the very first indication is that it might be due to heart attack or muscle strains. Chest pain is due to reduce the level of blood flow to the heart. The frequent and intense chest pain is also known as angina pectoris or simply angina. During this, the patients can suffer from various symptoms such as squeezing, burning sensation, heaviness, or pressure behind your breastbone. Chest pain on left side or right side could mean different.

Risk Factors for Chest Pain:

The causes or risk factor for chest pain differs in every individual. Moreover, we can say that the major risk factors for chest pain can be smoking, high cholesterol, diabetes, high blood pressure, mental stress, muscle strain or deskbound lifestyle.

So instead of being panic, it is important to implement certain preventive measures whenever notice the signs of cardiac arrest.

Treatment For Chest Pain:

Apart from going through the medical process, there are some natural methods which can provide the best solutions. Therefore instead of threatening it is important to notify the warning alarms and try to seek the solutions in your kitchen. No doubt that these home remedies are cost-effective and save you from other side-effects. It will also provide you an extensive amount of relief while suffering from the problem of chest pain. Though, if after diagnosing it is clear that there is no serious issue; then it’s better to prefer home remedies as a mediation process.

10 Home Remedies for Chest Pain

  1. Garlic:

There are ample of benefits of garlic; people generally prefer to add garlic paste in the recipes for improving the digestive system. Along with this, it is considered the best treatment for cardiovascular disease. Taking daily consumption can improve your blood flow and is the best solution for chest pain.

All you need to do is:

  • It is not a tough process the all you have to do is add one tablespoonful of garlic juice into a cup of warm water.
  • Mix it gently and make a habit of taking it twice a day.
  • Other then this you can also consume one or two cloves of garlic every morning.

Thus it is not a hard process which will take your excess amount of time or money.

  1. Ginger:

It is a proven home remedy for chest pain. Ginger helps to reduce the cholesterol level. Gingerol is an antioxidant, which protects the blood vessels to overcome the damage of cholesterol.

All you need to do is:

  • If suffering from any kind of chest pain, then you can prefer to take a cup of ginger tea. You can prepare a ginger tea by adding 1 teaspoon of ginger into a cup of hot water. After that cover the cup for 5 minutes, and then strain it.
  • Moreover, for cardiovascular health, you can also prefer to eat a piece of raw ginger early in the morning. Hence it is important to intake it on an empty stomach daily.
  1. Turmeric:

Turmeric is recommended as an active treatment for chest pain. Therefore curcumin diminishes clot formation, cholesterol oxidation, as well as plaque buildup. Apart from this its anti-inflammatory property helps to reduce the pain in the chest.

All you need to do is:

You have to add ½ teaspoon of turmeric powder into a glass of milk. And then boil it by adding little bit honey. Drink the water when it is somewhat warm.

  1. Cayenne Pepper:

The high concentration of capsaicin is rich in anti-inflammatory properties. Thus it can provide relief from chest pain. Cayenne Pepper is also considered as a blood regulator which helps to restore blood flow to the heart.

All you need to do is:

  • Add around 1 tablespoonful of cayenne pepper powder into a glass of milk, or you can also take it with fruit juice.
  • After drinking it, you will realize that soon the pain will disappear
  • It can also be taken as a supplement after consulting with the doctor
  1. Basil:

The magnesium present in basil helps to promote blood flow. Thus the high level of Vitamin K and magnesium act as the best treatment for the heart as well as blood vessels walls.

All you need to do is:

  • Chew 8 to 10 fresh basil leaves while suffering from chest pain. Or can also drink basil tea to get relief.
  • 1 teaspoon of fresh basil juice is worthy for the patient suffering from heart disease or chest pain.
  1. Alfalfa:

Alfalfa helps to reduce the cholesterol level as well as plaque buildup. Thus, as a result, there will be smooth blood flow toward the heart. Alfalfa contains an adequate amount of chlorophyll which helps in soften the arteries.

All you need to do is:

  • Take warm alfalfa tea whenever you are suffering from chest pain. Tea can be prepared by adding 1 teaspoonful of dried alfalfa leaves into the hot water.
  • Steep it for at least 5 minutes, and then strain it.
  • You can also take it as a supplement to decrease the incidence of chest pain after consulting your doctor.
  1. Hot Drinks:

Sipping anything hot while suffering from chest pain is a beneficial solution. It can be even a cup of tea or a glass of hot water. No doubt you can prefer to choose the herbal teacup which reduces your chest pain. Therefore if it will be due to bloating or indigestion, then the herbal tea will instantly act. Therefore the hot drinks are preferred to reduce the occurrence of aid digestion, bloating and enhance heart health.

  1. Fenugreek Seeds:

Fenugreek seeds contain anti-inflammatory or antioxidant properties. Thus it can improve your cardiovascular health or prevent chest pain. By reducing the cholesterol level, it enhances the blood flow to the heart.

All you need to do is:

  • Overnight soaking of fenugreek seed and consuming it next morning is quite beneficial.
  • Boil the fenugreek seeds and drink it after straining
  1. Almonds:

It is rich sources which contain polyunsaturated fatty acids and helps to reduce cholesterol level by improving cardiac health.

All you need to do is:

  • Soak the almonds in water for a certain interval of time, remove the cover and eat it.
  • You can also use rose oil and almond oil for rubbing the mixture on your chest.
  1. Aloe Vera Juice:

Aloe Vera is a plant which is popular for ample of health benefits. Talking about chest pain, it strengthens your cardiovascular system, by lowering down the triglyceride levels.

All you need to do is:

You can take Aloe Vera juice twice a day.

 

Home remedies are quite effective treatment which does not contain any side-effects. There are ample reasons for chest pain. Hence, some require medical attention and others are easily cured by home-remedies. These types of preventive measures are used to alleviate heart attack or other future disorders.

Sagar Papneja

For me, health is about sustainable living and consuming environmentally conscious food; I am a vegan.