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Top Health Benefits of Peppermint Oil for Skin and Hair

How is Peppermint Oil Made?

Peppermint oil is extracted from peppermint which is a hybrid species of spearmint and water mint (mentha aquatica). The essential oils are extracted by cold extraction method. It contains 60% menthol and around 20-30 percent menthone. Peppermint Oils have grades. Some are very strong while others are made mild. It is a very common type of oil. The menthol that peppermint contains has a lot of benefits for skin and hair.

Benefits of Peppermint Oil for Hair:

1. Antimicrobial Properties:

Peppermint oil contains antimicrobial properties. This means that it inhibits the action of microbes in the scalp. Microbial actions on your scalp can lead to increased itchiness and flaking. It also causes fungal problems. The fungal reactions appear as white patches on the scalp. They also prevent growth of hair. Applying peppermint oil can remedy all of these scalp problems. At times, dandruff on your scalp can block the roots of your hair and leads to stunt growth. Peppermint oil clears dandruff from your scalp thus promoting hair growth.

2. Peppermint oil is Insecticidal and Pesticidal:

With its anti-microbial properties, this oil kills insects and pests also. This is hence the oil you must apply for the problem of lices in your head. Say goodbye to your lice and nits. Not only will they die, they will also not strike back on your head.

3. Analgesic action:

Analgesic means relieving pain. Peppermint oil when applied on scalp relieves pain. This is hence the oil you need to provide relief to an aching head.

4. Anesthetic Action of Peppermint Oil:

Anesthetic action makes a person insensitive towards the feeling of pain. Peppermint oil calms our nurse in such a manner that you will not feel the pain in your head at all.

5. Relaxation of Blood Vessels:

When you rub and massage your head with peppermint oil, the nerves of your head widen and relax. This increases the blood flow in the nerves and soothes your head. No words can explain the feeling that you experience after who have rubbed peppermint oil on your head after a tiring day at work. It can be explained in just one word- blissful!

6. Anti-Inflammatory Properties of Peppermint Oil:

Peppermint is anti-inflammatory. It means that it prevents inflammation in your body. This too contributes to a relaxed head and a healthy growth of hair.

7. Hair Growth:

The characteristic of peppermint oil of relaxing nerves and muscles is known as vasolidation. Vasolidation is a process in which the nerves become broad. As a result, the blood flow in the scalp increases. An increased blood flow implies healthier scalp which in turn implies a better growth of hair. This could be used to treat baldness in both male and female.

Modes of Using Peppermint Oil for Hair:

Now that we have established the contribution of peppermint oil for long hair, let us understand how we can use this oil for hair growth.

1. Direct Application:

You can use peppermint oil for massaging your scalp. Mix this oil extract to coconut oil and massage lightly in your scalp. Rub the oil in your entire head. This oil has a refreshing aroma and also gives a cooling sensation on application.

2. Mix it to your Shampoo:

You can add peppermint oil to your shampoo. A lot of shampoos available in the market already have peppermint oil extracts in it. Choose such kind of products for the solution to all your hair and scalp problems. However, these shampoos and conditioners claiming to have benefits of peppermint oil are not very strong as they contain limited amount of menthol. As a result they cannot impart as much scent to your hair and scalp. Make sure that if you add this oil by yourself in your shampoo, do not include excess of peppermint oil in the shampoo. Doing this could lead to burning sensation on your scalp.

Peppermint Oil benefits for Skin:

1. Peppermint Oil cures pimples:

Peppermint oil can obstruct growth of pimples on your skin. This is due to the antimicrobial and antibacterial properties of this oil. The cause of pimple is the action of bacteria coupled with dust that settles on your skin. On application of peppermint oil the bacteria will be killed and then the acne and pimple will never return.

2. Glowing Skin:

Our skin has to suffer the brunt of pollution in the environment. When you go out, layers of impurities settle on your skin and also under the layer of your skin to make it look dull. Innumerable beauty products based on chemical compositions will only lead to more damage in the long run. Using herbal techniques like rubbing peppermint oil in circular motions will remove these impurities thus giving your skin a shine and glow.

3. Antioxidants in Peppermint Oil:

Peppermint oil has antioxidants which kill the free radicals in the skin and prevent them from damage. It could prevent your skin from serious diseases like skin cancer.

4. Removes Tan:

Rub peppermint oil on a sunburn or a tanned skin. It will give your skin a tingling effect that will make your skin feel cool. It also reduces the redness when used in the right quantity.

How to Use on Skin?

1. Direct Application:

Just take a few drops of peppermint oil and rub on your skin lightly.

2. Mixing with daily products:

You could also mix this oil to your bath gels, moisturizers and face wash. Either ways, your skin will benefit from this oil.

3. Add to hot water:

You could prepare a tub full of hot water and add a few drops of peppermint oil in it for bathing. This too is a very good way of availing the benefits of peppermint oil for your skin.

Caution:

Peppermint oil has various benefits for your hair as well as skin. However there are a few points to remember before you use them:

  • Though peppermint oil is useful for your hair, its use has been recently established for a healthy growth of hair and studies need to be done in order to confirm their relationship.
  • Some people cannot tolerate the tingling effect of this oil on their skin and head. Sometimes, it also leads to cold in a few people.
  • The skin of a few users are sensitive. In that case, application of peppermint oil could lead to redness on skin.If that is the case, you can dilute this oil with coconut oil and use it. It is advisable that you first test the effect of peppermint oil on the skin behind your ear to check for any adverse reactions on skin.

Peppermint oil has various advantages but some side effects as well. If used carefully, it can hardly cause any problem and can instead provide a huge list of benefits to your skin. Take good care of how you put this oil to use.

Shabnam Vandeliwala

Venturing into writing is my second most admired hobby after litigating in courts. An advocate by profession, writing gives me immense sense of satisfaction especially in the time that I'm free from other work.

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