12 Spicy Health Benefits of Cayenne Pepper

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Cayenne pepper is a thin, red pepper that has a fiery taste and a mild smell. As it is a versatile spice, you can add it to various meals. Cayenne pepper is a staple spice in Mexican and Southwestern American cuisine. It contains Vitamin B6, Vitamin C, Vitamin E, magnesium, potassium, and flavonoids. If you … Continued

10 Best Tonsillitis Home Remedies For Helping Your Throat

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Tonsillitis can be caused by a viral or a bacterial infection. Your tonsils get infected when you have tonsillitis. The most common symptoms of tonsillitis are swollen tonsils, pain during swallowing food and water, sore throat, fever, hoarse voice, bad breath, and ear pain. There are many tonsillitis home remedies that can reduce the symptoms … Continued

Back Pain and Shortness of Breath- What Are The Causes?

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If you experience back pain and shortness of breath, you need to consult a doctor. It can happen due to various causes. Only a medical practitioner can diagnose what is causing it. Your back is responsible for lifting, bending, and twisting. Whether you are sitting or standing, your back plays an important role in your … Continued

10 Easy Remedies For Back Pain Relief

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Back pain or backache is a painful condition that can interfere with your work life and personal life. Lower back pain causes more disability than many other health conditions. According to a study, 80% of adults are likely to experience a lower back pain at least once in some point in their lives. Many people … Continued

Ear Bleeding – Prominent Causes and Treatment

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If you ever experience ear bleeding, you must visit a doctor immediately. There are various causes of this health condition. Some of them are serious and alarming. Your doctor can tell you the exact reason behind the bleeding. After diagnosing the cause, your doctor will begin the treatment. The human ear Before knowing about the … Continued

10 Easy-to-Make Detox Drinks for Flat Belly

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Detox drinks help in removing harmful toxins from your body. There are many toxic substances that your body gets exposed to on a regular basis. If you are addicted to cigarettes, drugs or alcohol, your body gets affected by harmful substances. Air pollutants such as car fumes and industrial waste are also toxic to the … Continued

7 Honey Face Masks for Clear and Naturally Glowing Skin

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If you want to have glowing and radiant skin, you should use honey. You can make homemade honey face masks for getting glowing skin. Honey contains healing and antibacterial properties. It nourishes and hydrates the skin. Whether you have dry or oily skin, honey is the remedy to all your skin problems. Honey can heal … Continued

All the Reasons Why Honey is Boon for Skin

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Do you know that honey was the secret behind Cleopatra’s beauty? Scientific evidence says that honey is beneficial for your skin. It is rich in vitamins, minerals, and antioxidants. There are plenty of reasons why honey is boon for skin. It can protect your skin from signs of premature aging such as fine lines and … Continued

11 Incredible Health Benefits of Thyme Tea

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Thyme, scientifically called Thymus Vulgaris is a garden herb. Since ancient times, thyme has been used for various culinary and medicinal uses. Thyme was associated with courage during medieval times. Medieval women gave sprigs of thyme to the knights when they went for fighting a battle. It is a popular herbal remedy for many ailments. … Continued

Millet vs. Quinoa: Which is Better?

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Millet and quinoa are whole grains. They contain bran, endosperm, and germ that form the complete grain kernel. Whole grains are healthier than refined grains which have less fiber and contain fewer nutrients. They are awesome super foods that have various health benefits. Millet and quinoa are ideal not only for people who are on … Continued

How to Get Rid of Bloating? 10 Effective Remedies

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Bloating is a health condition in which the tissues present inside your stomach get enlarged or bloated. There are various causes of abdominal bloating such as irritable bowel syndrome, infection, and fluid retention. If you follow a few effective remedies, you can get rid of bloating. At times, abdominal bloating can be extremely painful. The … Continued

Canola Oil vs. Olive Oil

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Both canola oil and olive oil are vegetable oils used in cooking. They have healthy fats that keep the heart healthy. Although there are many similarities between these two oils, there are many differences too. When you compare canola oil vs. olive oil, you can notice that they differ in aroma, flavor, color, smoke point, … Continued

Is Canola Oil Good or Bad for You?

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We get canola oil from the seeds of canola plant. The canola seed contains 45% oil. So, is canola oil good or bad for you? One of the most popular health benefits of canola oil is that it is good for the heart. Out of all the cooking oil, canola oil contains the least saturated … Continued

15 Amazing Home Remedies to Treat Oily Skin

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When the sebaceous glands of your skin produce too much sebum, it results in oily skin. Sebum is the oily and waxy substance that hydrates the skin and keeps it healthy. When the sebum production is higher than normal, it results in acne, clogged pores, and greasy skin. Instead of taking medicines, you can follow … Continued

15 Natural Ways to Lower Blood Pressure

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Hypertension or high blood pressure increases the chance of stroke and heart attack. It is often known as the “silent killer”. If you have high blood pressure, you need to lower it by making some changes in your lifestyle. Following a healthy lifestyle will keep your blood pressure in check. You will not need medication … Continued

Depression in Men: Symptoms, Causes, Types, and Treatments

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Every person feels irritable, hopeless, and sad at times. Under extreme stress, people find it difficult to sleep well. These are normal instances that go away in a few days. However, when a person is clinically depressed, these instances linger for weeks and months. Although the rates of depression in women are higher, depression in … Continued

Skin Care for Men: Do’s and Don’ts for Better Skin

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It is a misconception that only women need skin care products to have beautiful skin. Earlier, men’s skin care regime comprised a fragrant soap and an aftershave. With the rising pollution and hectic lifestyle, skin care for men is also equally important. Using good skin care products can prevent blemishes, spots, pigmentation, and other skin … Continued