detox drinks for flat belly

10 Easy-to-Make Detox Drinks for Flat Belly

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Detox drinks help in removing harmful toxins from your body. There are many toxic substances that your body gets exposed to on a regular basis. If you are addicted to cigarettes, drugs or alcohol, your body gets affected by harmful substances. Air pollutants such as car fumes and industrial waste are also toxic to the … Continued

honey face masks

7 Honey Face Masks for Clear and Naturally Glowing Skin

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If you want to have glowing and radiant skin, you should use honey. You can make homemade honey face masks for getting glowing skin. Honey contains healing and antibacterial properties. It nourishes and hydrates the skin. Whether you have dry or oily skin, honey is the remedy to all your skin problems. Honey can heal … Continued

why honey is boon for skin

All the Reasons Why Honey is Boon for Skin

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Do you know that honey was the secret behind Cleopatra’s beauty? Scientific evidence says that honey is beneficial for your skin. It is rich in vitamins, minerals, and antioxidants. There are plenty of reasons why honey is boon for skin. It can protect your skin from signs of premature aging such as fine lines and … Continued

health benefits of thyme tea

11 Incredible Health Benefits of Thyme Tea

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Thyme, scientifically called Thymus Vulgaris is a garden herb. Since ancient times, thyme has been used for various culinary and medicinal uses. Thyme was associated with courage during medieval times. Medieval women gave sprigs of thyme to the knights when they went for fighting a battle. It is a popular herbal remedy for many ailments. … Continued

millet vs. quinoa

Millet vs. Quinoa: Which is Better?

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Millet and quinoa are whole grains. They contain bran, endosperm, and germ that form the complete grain kernel. Whole grains are healthier than refined grains which have less fiber and contain fewer nutrients. They are awesome super foods that have various health benefits. Millet and quinoa are ideal not only for people who are on … Continued

how to get rid of bloating

How to Get Rid of Bloating? 10 Effective Remedies

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Bloating is a health condition in which the tissues present inside your stomach get enlarged or bloated. There are various causes of abdominal bloating such as irritable bowel syndrome, infection, and fluid retention. If you follow a few effective remedies, you can get rid of bloating. At times, abdominal bloating can be extremely painful. The … Continued

canola oil vs. olive oil

Canola Oil vs. Olive Oil

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Both canola oil and olive oil are vegetable oils used in cooking. They have healthy fats that keep the heart healthy. Although there are many similarities between these two oils, there are many differences too. When you compare canola oil vs. olive oil, you can notice that they differ in aroma, flavor, color, smoke point, … Continued

health benefits of canola oil

Is Canola Oil Good or Bad for You?

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We get canola oil from the seeds of canola plant. The canola seed contains 45% oil. So, is canola oil good or bad for you? One of the most popular health benefits of canola oil is that it is good for the heart. Out of all the cooking oil, canola oil contains the least saturated … Continued

home remedies to treat oily skin

15 Amazing Home Remedies to Treat Oily Skin

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When the sebaceous glands of your skin produce too much sebum, it results in oily skin. Sebum is the oily and waxy substance that hydrates the skin and keeps it healthy. When the sebum production is higher than normal, it results in acne, clogged pores, and greasy skin. Instead of taking medicines, you can follow … Continued

natural ways to lower blood pressure

15 Natural Ways to Lower Blood Pressure

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Hypertension or high blood pressure increases the chance of stroke and heart attack. It is often known as the “silent killer”. If you have high blood pressure, you need to lower it by making some changes in your lifestyle. Following a healthy lifestyle will keep your blood pressure in check. You will not need medication … Continued

depression in men

Depression in Men: Symptoms, Causes, Types, and Treatments

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Every person feels irritable, hopeless, and sad at times. Under extreme stress, people find it difficult to sleep well. These are normal instances that go away in a few days. However, when a person is clinically depressed, these instances linger for weeks and months. Although the rates of depression in women are higher, depression in … Continued

skin care for men

Skin Care for Men: Do’s and Don’ts for Better Skin

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It is a misconception that only women need skin care products to have beautiful skin. Earlier, men’s skin care regime comprised a fragrant soap and an aftershave. With the rising pollution and hectic lifestyle, skin care for men is also equally important. Using good skin care products can prevent blemishes, spots, pigmentation, and other skin … Continued

health benefits of dates

12 Nutritional and Health Benefits of Dates

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Dates are the fruit of the palm tree called date palm. There are many varieties of dates. The most popular type of dates is the Medjool date which is found in the United States. Dates are deep brown in color. As they have a sweet flavor, they are a favorite of many people. Instead of … Continued

home remedies for acidity

15 Amazing Home Remedies for Acidity

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Acidity is a common health condition that affects many people. During acidity, the gastric glands of your body produce large amounts of acid. The stomach acid flows back up into your food pipe. As a result, you feel heartburn around your lower chest. Poor lifestyle choices and unhealthy eating habits result in acidity. Indians suffer … Continued

Vitamin E help in hair growth

How Does Vitamin E Help in Hair Growth?

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Vitamin E is a fat-soluble vitamin that your body needs for proper functioning. It is a powerful antioxidant that can protect your cells from free radical damage. It constitutes eight different compounds, among which alpha-tocopherol is the most important and active in human beings. Many foods contain Vitamin E. Many people also take it as … Continued

health benefits of fennel seeds

11 Health Benefits of Fennel Seeds

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Fennel seeds are dried seeds that are obtained from the fennel herb. They look similar to cumin seeds, but are greener and have a sweet aroma. People use fennel seeds in various spice mixes. They are available throughout the year. You can enhance the flavor of fennel seeds by dry frying or grinding them. The … Continued

can talcum powder cause cancer

Can Talcum Powder Cause Cancer?

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Talcum powder is the powdery and refined form of talc, the softest mineral found in the world. Talc is made of mainly three elements: magnesium, oxygen, and silicon. Talcum powder is often known as baby powder. Talc is an inert substance. It does not cause a chemical reaction when applied on the skin or ingested … Continued

Vitamin K rich foods

15 Nutritious Vitamin K Rich Foods

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Vitamin K is a group of essential fat-soluble vitamins that are important for the body. They play a huge role in bone metabolism, regulating blood calcium levels, and blood clotting. Without Vitamin K, the body cannot produce the protein called prothrombin. This protein is important for bone metabolism and blood clotting. Vitamin K deficiency can … Continued