Important Tips: Postnatal Care for Mother and Child


What is Post Natal Period? The Post Natal period is the one that starts after you deliver your child. While pregnancy is an eventful duration with innumerable changes taking place in your body and also in your child, the real host of events start after the birth of your child. New mothers feel extremely anxious … Continued

Hot Flashes during Pregnancy

Hot Flashes During Pregnancy- Causes and Remedies


What are Hot Flashes? The phase of Pregnancy is one with a riot of physical and emotional changes. One such change is striking of hot flashes during pregnancy. Hot Flashes is the occurrence of a sudden feeling of heat and leads to a red flushed face. It also leads to immediate sweating. Hot flashes start when … Continued

Tips for Last Trimester of Pregnancy

Pregnancy Tips for Third Trimester- Weeks 28 to 40


Welcoming the Third Trimester: Well you deserve an applause to have crossed the milestones of first trimester and second trimester so far and reached the third trimester of pregnancy. The third trimester of pregnancy is calculated from the 7th month till the end of the 9th month, until you deliver. This phase will again bring … Continued

second trimester of pregnancy

Pregnancy Tips- Second Trimester from Week 13 to Week 27


Second Trimester of Pregnancy: After a riot of hormonal changes and vomiting and nausea that you go throw in First Trimester, your second trimester of pregnancy may be a fairly relaxed phase. In your second trimester your hormones will stop taking a toll on your mood swings as well. Lets look at all the essential … Continued

what are hot flashes

What Are Hot Flashes?- Causes, Prevention, and Treatment


What are Hot Flashes? Hot Flashes are a symptom of menopause or perimenopausal phase. It is a sudden feeling of heat and leads to a red flushed face. It also leads to immediate sweating. Hot flashes start when blood vessels near the skin’s surface widen to cool off, making you break out in a sweat. Some women have … Continued

Health Benefits of Matcha Green Tea

12 Most Prominent Health Benefits of Matcha Tea


What is Matcha Tea? When we discuss about herbal teas and teas that provide multiple health benefits, matcha tea deserves a special mention. Matcha tea is finely ground powder of processed green tea leaves. The green tea plants used for matcha tea powder and shade-grown. This process is adapted for about 3 weeks before harvest. … Continued

benefits of hibiscus tea

12 Most Effective Health Benefits of Hibiscus Tea


Hibiscus Tea: Hibiscus is a beautiful red colored flower. It is extremely appeasing to the eyes. Who knew what appeases the eye could also provide health benefits? Hibiscus tea has a lot of health advantages. In this article, we are going to read in detail the advantages that consuming this tea could provide. The tea … Continued

Tea and its health Benefits

Top 18 Health Benefits of Drinking Tea


Tea- A Universal Beverage: Tea is a universally consumed beverage. It has gained its popularity since times immemorial. People all over the world are fond of different types of teas. However, tea has not received appreciation due to its popularity among consumers. The beverage also has various health benefits. The health benefits of tea are … Continued

tea for constipation

10 Herbal Teas for Relieving Constipation and Make You Poop


What is Constipation? Constipation is a medical condition in which there is restrictive stool movement or difficulty in passing of stools. Constipation is when the normal excretion process that should be an everyday affair occurs with a great difficulty to a patient, only twice to thrice a week. Constipation is one such problem that you … Continued

tea for stress

10 Best Teas for Relieving Stress and Anxiety


Stress and Its Effects: Anxiety and Stress are both very normal considering the hassles of our day to day lives. Stress may be caused due to different reasons. It may be due to rising competition, food habits, life style, personal issues and also emotional turmoils. Whatever may be the reason for stress and anxiety, these … Continued

tea for sleep

9 Best Tea Options For Getting Sound Sleep


Sleeping is a crucial part of our biological cycle. It helps the body to take some rest from the tedious physical activities of our everyday schedule. Sleeping is also important in order that the internal bodily organs can function without any disturbance and gather sufficient energy to do physical activities after we are awake. A … Continued

Irritable Bowel Syndrome Image Source: Medium

Irritable Bowel Syndrome- Causes, Symptoms, and Treatment


What is Irritable Bowel Syndrome? Irritable Bowel Syndrome, also known as IBS is a combination of abdominal discomforts along with troubled bowel habits. These include both constipation which is characterized by passing stools either three or less than three times a week; or diarrhea which includes passing excessive watery stools. Both the scenarios are at … Continued

Health benefits of Teas

11 Teas That Help With Bloating


Bloating is a condition in which your stomach will feel heavy and painful and inflated. You may have not consumed as much food but you will easily feel as if you are too full. This article will provide you with a list of tea for bloating that could help you gain relief off these symptoms. Symptoms … Continued

Benefits of Chamomile Tea

18 Best Benefits of Chamomile Tea


What is Chamomile Tea? Chamomile is a white colored flower. It is an aesthetic pleasure to the eyes. This flower also serves the purpose of being a herb. When the leaves and petals of chamomile flower are boiled in water, it makes chamomile tea. Chamomile tea has a lot of health benefits. It is rich … Continued

benefits of charcoal soap

14 Benefits and Uses of Charcoal Soap


Charcoal is a common element we all know off. It has been used as a fuel It is black in colour and a for of carbon. Charcoal is naturally available in nature. It has been formed under the Earth’s crust through the process of decay of deposits of dead plants and animals. It is a … Continued

Remedies for Dry Skin during Winters

15 Amazing Ayurvedic Remedies for Dry Skin


Dry Skin is a huge problem in the winters. If you are living in a region where winters are extremely harsh, you will be the best person to judge the magnitude of the problem. The harsh and cold winds of winters have a far fledged damaging effects on your sensitive skin. These skin problems need … Continued

symptoms of ovarian cancer

Ovarian Cancer- Symptoms, Causes, Stages, and Diagnosis


An ovary is a female reproductive organ that contains the ova or the egg. It is this egg that is fertilized and develops into a child. If cancerous cells develop in this region, they lead to Ovarian Cancer. Among the other gynecological cancers like cervical cancer or the cancer of the uterus, Ovarian Cancer is … Continued