Are Dietary Supplements Needed? Benefits And Side Effects

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We generally consume dietary supplement when we are not quite sure that our diet is capable of giving our body the nutrition it needs. Normally, these supplements can be found in powdered, pills or liquid form and can be taken once or twice in a day. But, the question that arises is that are dietary … Continued

11 Nutrition and Health Benefits of Grapeseed Oil

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As the name suggests, grapeseed oil is extracted from the seeds of grapes which are a by-product of the winemaking process. The oil is especially popular for its extraordinary effects on skin and eyes. However, there are pros and cons to the usage of grapeseed oil, and one must be aware of its several properties … Continued

Top Corn Nutrition Facts To A-maize You.

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Corn is among the most popular and versatile of cereal grains with a very high nutrition value. It is also called maize (Zea mays) and belongs to the grass family. There are a lot of health benefits of corn including eye health, increase in growth, cancer prevention. It can be regarded as a starchy vegetable … Continued

8 Super Health Benefits of Corn

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Corn is among the most popular and versatile of cereal grains with a very high nutrition value. It is also called maize (Zea mays) and belongs to the grass family. It can be regarded as a starchy vegetable which is rich in carbohydrates and other nutrients. One can eat corn raw as well as cooked, … Continued

Lower Abdominal Pain- Symptoms, Diagnosis, and Treatment

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We all know that the treatment of abdominal pain depends upon which area it pains. There are various types of it such as right side, left side, upper, and lower abdomen pain. Pain in the lower part of your stomach, mainly below the navel is referred to as lower abdominal pain. Lower abdominal pain could … Continued

What Causes Lower Abdominal Pain? Here are the 9 Reasons.

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We all know that the treatment of abdominal pain depends upon which area it pains. There are various types of it such as right side, left side, upper, and lower abdomen pain. Pain in the lower part of your stomach, mainly below the navel is referred to as lower abdominal pain. Lower abdominal pain could … Continued

Abdominal Pain- Causes, Symptoms, Diagnosis, and Treatment

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  A pain that occurs between the pelvis region and the chest is majorly regarded as abdominal pain. It is obvious for any individual to experience a stomach ache and depending upon the reason for the pain, the severity of the same can be largely outlined. Most of the times, several diseases or inflammation that … Continued

Abdominal Pain on Left Side- Cause, Diagnosis, and Treatment

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Abdominal pain is one such issue that could be alarming if left untreated. Until the cause is not known, you should always seek medical aid. Though it might simply be caused by muscle cramp, you never know when a simple pain turns to something serious and life-threatening. There are four sections of the abdomen. The … Continued

How to Stop and Prevent Nosebleeds? All You Need to Know

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Nosebleed is a phenomenon that occurs when blood oozes out of the nostrils. Depending upon whether the blood flows out from the nose front or from deep inside the nose, nosebleeds could either be posterior and anterior. Undoubtedly, the nose bleeding causes intense discomfort and also looks scary. However, in most cases, the underlying phenomenon … Continued

8 Easy Home Remedies for Dandruff Treatment

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According to a survey almost 50% of the total human population experiences dandruff. True that it is common and needs to be cured. Looking at the various causes: itchy scalp, dry or irritated skin, flakiness, and fungal growth are the prime culprits. Several cases witness sensitivity to several hair products that lead to dandruff. You … Continued

12 Beauty Benefits of Rosewater for Hair, Face, and Skin

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Rosewater in itself is an excellent ingredient that can soothe your skin. Its fragrance alone can give a heavenly feeling. The history of the rose water dates back to the time when the most optimal ingredient for skin care routine or a beauty regime was Cleopatra. Rosewater has an exceptional range of benefits that are … Continued

What Causes Nosebleeds? 11 Reasons You Should Know

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A common phenomenon that occurs without notifying or alarming you with signals of it’s incoming is the nosebleed. Though they appear scary, yet they do not pose any serious threat to your health. Nose is made up of blood vessels that are located adjacent to the surface both at the front and also at the … Continued

6 Main Causes Nosebleeds in Children- When to Worry?

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Nosebleeds are scary in any age. You notice each and every movement of your baby. Extra care, added measures to ensure maximum safety. But what if you suddenly, notice blood oozing out of the nose of your beloved child. Scared? Tensed? Panicking? All are acceptable, after all, it’s your baby. You have proper care, and … Continued

9 Unbelievable Health Benefits of Baking Soda

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Surprisingly, everyone has baking soda kept hidden in one corner of the kitchen which we hardly visit. We all tend to omit this ingredient and does not give much importance to it. However, you might not have any idea as to how this ingredient can pose excellent health benefits. Baking soda is a lot more … Continued

What Causes Colic in Babies? Signs, Symptoms, and Remedies

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When it’s your first baby, you are cautious about everything. And if your baby is a bit cranky, things turn more difficult. Some might suggest that your child is colicky. But what’s that and how would you cure it? What causes colic in babies? What is Colic? Babies need to cry. The first thing we … Continued

Amazing Beauty Benefits of Fish Oil For Skin and Hair

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Several studies suggest that Fish oil have excellent benefits both for skin and hair. It not only helps the skin to glow but also add luster and shine to your hair. One of the best ways to consume fish oil is the intake of supplements in terms of fish oil capsules. As we know, fish … Continued

Margarine Vs Butter- Which One is Healthier Option?

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  Every time you coat a piece of bread with a spoonful of butter, you carry guilt along with it. Those golden pats not just add taste to your cravings but also extra mass to your belly and then you start considering alternatives for the same. Right? One of the most contradictory topics is the … Continued

17 Serious Side Effects Of Tea Tree Oil You Should Check

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Also known world over as “Melaleuca Oil” Tea tree oil has a camphor-like smell and can be found in pale yellow or colourless composition. Even though toxic if ingested, the oil is a favourite to be used in Skin creams and lotions all thanks to its ability to treat various dermatological diseases. In spite of … Continued