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Many self-proclaimed Dermatologists suggest that acne-burst is a sign of adulthood!! When acne erupts on your skin, your adult-hood begins. How ambiguous, right? We all would want to know about acne home remedies.
This is just one of the limitless cause claimed by these proclaimed doctors!
While the exact element of acne is still unknown, hormones called androgen may play a big part.
Statistically, acne is one of the most common skin conditions in the world hence it has many treatments as well. The conventional ones are not only expensive but they also have their particular side effects. Due to which, many people look for home remedies.
Some of the best natural antidotes which are also backed by science are given below.
List of Acne Home Remedies-
Vinegar is known as a magical elixir to fight bacteria and viruses. Apple cider vinegar, which is made by fermenting unfiltered juice from pressed apples has a similar pH to the protective mantle layer of the skin. It contains several organic acids known to reduce the inflammation caused by acne.
Lactic acid is another ingredient present in apple cider vinegar, that is known to improve the appearance of acne scars. To apply it to the skin, take one part of ACV and three parts of water. (Dilute the vinegar more if you have sensitive skin). Once the mixture is ready, apply and wait for 30-40 seconds and rinse it. Repeat the procedure twice a day, and, within weeks you will notice a smoother skin, as well as your pores, getting smaller.
2. Neem leaves-
Neem is considered as a powerful acne killer and healer. It is also used in many Ayurvedic treatments due to its astringent, antibacterial, aesthetic, antifungal, and antiviral properties. Additionally, it is capable of absorbing the extra oil, farther preventing acne explosion.
Neem leaves can be applied on the skin in various ways. The best is to create a neem face pack which can include turmeric, curd, lemon and/or rose water. For oily skin, you must add sandalwood oil to the mixture.
3. Aloe Vera-
Aloe vera gel encloses two hormones: Auxin and Gibberellins. These hormones are claimed to have anti-inflammatory and wound healing properties for your skin. It is also used to treat burns. This gel is often added to ointments, creams, and soaps.
Aloe vera gel can be directly applied to the skin after scrapping it from the plant or it can be utilized in the form of a pack. Different ingredients that can be added to the bale includes rose water, turmeric, multani mitti, cucumber, papaya or besan.
4. Potato Mask–
Potato is an excellent absorbent of surplus oil and sebum. Further, it removes dead skin cells as well as stocked up dirt. So if you have an oily skin or dust is your regular day-to-day companion, ensure to flake off the filth before it causes acne.
It can be applied in the form of thin disks or scuffing liquid. After gently massaging potato on your skin, place a slice over each acne breakout so as to absorb the dirt.
5. Include Zinc in your diet-
Zinc is one of the most important ingredients responsible for cell growth, immune function, and hormone production. A recent study shows that people with acne have a low level of zinc in their blood. As a matter of fact, many studies declare that oral consumption of zinc help reduce acne.
Some of the high zinc rich food for vegetarians include soybean, spinach, almond, carrot, cheese, brown rice, and lentils. If you are a non-vegetarian, you may include chicken and shrimp to your diet, for faster results.
6. Exfoliate Regularly-
Acne which is formed due to clogged up skin pores can be treated well through exfoliation. The two forms of exfoliation include scrubbing the top layer of dead skin cells or chemically removing it with the help of a mild acid.
With an inclination towards using natural products, here are some of the best exfoliating scrubs that can be assembled at your home.
- Honey and brown sugar scrub
- Almond and milk scrub
- Ginger and coconut milk scrub
Honey and cinnamon, both have anti-inflammatory properties. They are also a rich source of antioxidants, which can do wonders for your skin. Various studies lien towards the use of antioxidants rather than benzoyl peroxide for treating acne. Also for those with dry skin, honey is a natural retainer keeping your skin moisturized and smooth.
HAC mask can be made by mixing 2 parts of honey and 1 part of cinnamon. After creating the pack, apply and wait for 10-15 minutes for best results.
The cause of acne for everyone is different and so should be the treatment. While the conventional way may cause some unwanted side-effects, these home remedies have minimal residue.
Nevertheless, if your issue is severe, please consult a dermatologist!