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We all desire to have such baby soft and healthy looking skin. But with the passage of time and the excessive exposure to dust, heat and other pollutants in the environment, it becomes difficult to manage the skin and avoid aging effects. But our nature and Ayurveda has secretly enclosed Anti Aging products which slow the effects of aging on skin. With regular usage of these products, they can even improve the overall health of the individual.
In this article, we will discuss Anti Aging Products from Ayurveda which will help you get back that soft skin which you always wanted and help you fight skin aging.
Anti Aging Products From Ayurveda
1. Spinach
This green leafy vegetable contains a good amount of lutein which aids in vision improvement. Other than helping to rejuvenate the skin, it also prevents cataracts, muscular degeneration, and heart disease and protects the retina from sun damage and fights against free radicals.
2. Schizandra
Schizandra helps to eliminate toxins from the liver thus making the skin appear full of youth.
3. Rosemary
Rosemary helps to protect the skin from photodamage caused by excessive exposure to harmful UV rays. This may cause wrinkles, fine lines, and other signs of aging. Rosemary helps to improve the skin’s elasticity and prevent the formation of wrinkles.
4. Tomatoes
Tomato is widely used in Ayurveda for its exceptional healing effects. It contains antioxidants and lycopene that helps to prevent cancer, avoid muscular degeneration making it one of the best anti-aging products.
5. Nutmeg
Nutmeg is yet another ayurvedic herb which has healing properties and is used to cure a variety of ailments. The extract of nutmeg seeds elicited a significant antidepressant-like effect. The anti-aging effects of nutmeg are without doubt very effective.
6. Pomegranates
Pomegranates are popularly known for their beneficial nutrients as well as antioxidants that help to regulate the blood pressure and the flow of blood to different parts of the body.
7. Basil
Holy basil commonly known as tulsi helps to prevent the signs of aging. The application of basil or tulsi paste helps to reduce skin roughness, retains the skin’s moisture levels, and prevents the early formation of fine lines and wrinkles. This helps to make the skin overall healthy and smooth.
8. Peppermint
The benefits of fresh peppermint leaves are known since ancient times. It can be used to smooth the digestive tract. Peppermint oil is beneficial in the treatment of acne and pimples, thus giving a flawless and beautiful skin.
9. Clove
This ayurvedic herb has immense anti-aging benefits. The clove oil has been significantly used in Ayurveda for the purpose of treating a number of skin related problems. Clove contains free radical scavenging properties as well as antioxidants which slow down the signs of aging.
10. Cinnamon
This herb is widely used in Ayurvedic medicine because of its healing properties. Cinnamon also has anti-aging benefits since it prevents collagen breakdown and enhances skin elasticity.
11. Guggula
This is one of the most powerful herbs which are extracted from the famous Mukul Myrrh tree. Guggula helps in the prevention of wrinkles. It is even used for the anti-inflammatory properties which help to control the growth of acne and pimples.
12. Ashwagandha
Ashwagandha, which is popularly known as Indian ginseng or winter cherry, is a very popular herb that is used for its healing properties. It contains antifungal, antibacterial, and cognitive boosting properties. It is full of alkaloids that help to protect the skin cells from oxidative stress and damage.
13. Ginger
One of the oldest herbs used in Ayurvedic and also in Chinese medicine, ginger is one of the most popular herbs. Ginger contains high levels of antioxidants as well as anti-inflammatory properties which help to prevent the signs of aging.
12. Oregano
Popularly used to enhance the taste of a dish, this famous topping helps in slowing down the rate of aging in the skin. Oregano is said to be a storehouse of a large number of antioxidants and flavonoids which prevent the free radical damage and also delay the signs of aging.
13. Thyme
Thyme is yet another ayurvedic herb that is full of multiple benefits. It not only enhances the flavor of your food but even prevents signs of aging and skin damage. Due to its rich antioxidants content as well as anti-inflammatory properties, it makes for an excellent Anti Aging product.
14. Turmeric
Be it treating a cut, an infection, or a bruise or simply improving immunity, the herb of turmeric acts as a magical solution for everything. But it is a lesser known fact that turmeric has age-defying properties as well. It is because of a compound named as curcumin. Curcumin compound is a strong antioxidant which has free radical scavenging, along with anti-inflammatory properties which protect the skin from the harmful UV-rays and avoids the signs of aging.
15. Rhodiola Rosa
This herb is an effective anti-aging product that enhances the immune and mental ability of the individual. It helps to fight against toxins and also acts as an anti-stress buster.
16. Sage
This popular ayurvedic herb is rich in antioxidants which aid in reversing the effects of skin aging, such as wrinkles, and fine lines, age spots, etc. Sage contains phenolic carboxylic acids, flavonoids, phenolic diterpenes, as well as other antioxidants which protect the skin from the effects of aging.
17. Russet Potatoes
A generous dose of Russet Potatoes works as a great antioxidant and also as an anti-aging agent in the body.
18. Gingko
Gingko Biloba is popularly known for its anti-aging benefits. Extracts of Gingko, when applied directly on the skin prevents wrinkles and enhances the skin texture by improving the hydration levels and skin smoothness.
19. Horsetail
This ayurvedic herb is also known as shaving grass or mare’s tail. The perennial herb has natural silicon which boosts the formation of youthful and glowing skin. The herb improves collagen levels in the skin, neutralizes the presence of harmful free radicals, and aids to improve skin firmness.
20. Gynostemma Pentaphyllum
This ayurvedic herb helps you to balance out your cardiovascular as well as hormonal systems and works as an anti-aging product.
21. Ginseng
Ginseng helps to reduce the levels of stress and strain in the body. It improves the procollagen synthesis as well as the moisture levels of the skin and avoids wrinkle formation, thus aiding in anti-aging. It even aids in lowering the blood sugar and cholesterol thus slowing down the aging process.
22. Lycium
This ayurvedic herb contains a large number of antioxidants that fight against the free radicals and help to slow down the aging process.
Thus, it can be seen that there are a number of anti-aging products from ayurveda that work wonders if used regularly. Shed the chemicals and try the naturals. Without any fear of side effects, these Ayurvedic remedies are here to do only good and help you to look your best at any age. All individuals have different skin types. Hence these remedies also take their own time to work on them. But be sure to give it a shot before you try out those chemical laden creams.
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