Table of Contents
In this age where people look for healthier food options, many opt out eggs. But, the opposite is the truth. There are a lot of health benefits of eggs for our body. They contain lots of important nutrients which our body needs for daily wear and tear, growth and development. Even in a diet control chart or regimen, eggs are listed a must food item. Right from kids to older persons, eggs must not be excluded from the diet.
Many people exclude the egg yolk out of their diet due to health issues. But, the whole egg is itself nutritious and the egg whites, as well as the yolk, should be eaten except for certain medical conditions listed by the doctor. If not boiled egg, then there are a whole lot of recipes using which you can turn your eggs into something delicious and lip-smacking. Given are some of the recipes which can be easily tried at home without any hassles.
15 Easy to Make Delicious Egg Recipes
-
Spicy Egg Curry
Time Taken: 35 minutes
Ingredients:
Boiled eggs, Oil, Onions, Ginger garlic paste, green chilli, red chilli powder, tomatoes, turmeric, salt, garam masala powder, coriander leaves, bay leaf, cumin.
Method
Boil and eggs and remove the shells. Prick with a fork at certain points.
Heat oil in a pan and to it add bay leaf, cumin seeds, cardamom till they splutter.
Add the chopped onions and mix salt with it. Fry till it is translucent.
Add the ginger garlic paste and when it is done add the tomatoes and cook till soft.
Add all the spices. Put some water and cook till the gravy thickens. Serve hot.
-
Egg and Toasted Bread
Time Taken: 10 minutes
Ingredients:
Eggs, bread slices, salt, oil, onions, red chilli powder, turmeric, green chillies, coriander leaves
Method
Break the eggs in a bowl. In it mix the chopped onions, tomatoes, salt, chillies, coriander leaves and turmeric.
Dip each slice of bread in the mixture and fry it in the pan.
Alternately, the mixture can be poured onto the pan, and the bread slice can be set over it.
Cook it till it is done. Serve hot.
-
Spinach omelette
Time took: 10 minutes
Ingredients:
Eggs, spinach, green chillies, salt, coriander leaves, ginger, turmeric, onions, pepper, cheese, oil, cumin seeds
Method:
Wash the spinach leaves and coriander leaves properly in water.
Chop the onions, ginger, spinach, and coriander leaves finely.
Break eggs in a bowl and to it add all the chopped veggies. Add the spices too. Beat them together.
Heat oil in a pan and spread it evenly.
Pour the omelette mixture into the pan.
Cook one side and flip it and cook the other side.
Serve hot with herbs of your choice.
-
Egg Fried rice
Time took: 30 minutes
Ingredients:
Cooked rice, soya sauce, vinegar, olive oil, salt, eggs, bell pepper, cabbage, garlic, pepper, onions, carrot.
Method:
If using uncooked rice, wash it and drain it completely. Cook it. If using cooked rice skip the step.
Chop all the vegetables.
Break eggs in a bowl and beat them.
Heat a pan with some oil. Fry garlic till the smell goes away.
Add all the chopped vegetables and fry till soft.
Pour the beaten eggs and cook till it is done a bit.
Add the salt, vinegar, and pepper and cook till the eggs are done.
Add the rice. Cook for a few more minutes and serve hot.
-
Egg noodles
Time took: 25 minutes
Ingredients:
Olive oil, noodles, eggs, pepper, garlic, green chillies, bell peppers, vinegar, onions, carrots, sauce
Method:
Boil the noodles in water. Put under running cold water when done. Keep aside.
Break the eggs and keep aside.
Heat some oil in a pan. Add green chillies, garlic and all the veggies.
Keep the veggies crunchy and remove them. Fry scrambled eggs on the same pan.
Add the salt, pepper, vinegar, and sauces.
Add the noodles and toss everything together.
Serve hot.
-
Egg and Bread Sandwich
Time took: 10 minutes
Ingredients:
Eggs, bread slices, salt, oil, pepper, turmeric, onion, chillies, coriander leaves, cheese, ketchup
Method:
Beat eggs in a bowl. To it add the salt, turmeric, pepper and all the chopped vegetables.
Butter the bread slices. They can be layered with ketchup also.
Fry oil in the pan and pour the egg mixture. Cook till it is done.
Remove from oil and put the bread slice on the pan. Put the omelette along with cheese on top. Put another slice over it.
Cook till the cheese melts. Serve hot.
-
Oats and Egg omelette
Time took: 10 minutes
Ingredients:
Oil, eggs, milk, oregano, pepper, salt, onions, chillies, coriander, carrots, capsicum, tomatoes
Method:
Take the oats flour in a bowl. To it add the salt, pepper, turmeric, oregano. Add milk to the mixture and make a batter.
Add eggs to the mixture and beat it evenly.
Heat some oil in a pan. Add the egg batter. Add the veggies on top of it.
Cook till it is done. Flip and cook it completely.
Serve hot with ketchup.
-
Baked egg
Time took: 20 minutes
Ingredients:
Eggs, bread slices, vegetables as per choice, olive oil, salt, pepper
Method:
Chop the vegetables finely and mix salt, pepper and olive oil to it.
Remove the edges of the bread. With the help of any cookie cutter, make a shape at the centre of the bread.
Put the bread slices on a baking tray. Place the chopped vegetables on the slices.
Break one egg and pour it over the centre of the bread.
Sprinkle some pepper and salt over the egg.
In a preheated oven, bake the bread at 200 degree Celsius for 10-12 minutes till they are done.
-
Oatmeal with eggs
Time took: 10 minutes
Ingredients:
Quick oats, olive oil, pepper, assorted vegetables of choice, water, salt, eggs
Method:
Take some water and add the oats and veggies in it. Boil it till it is almost done.
Pour the eggs on it. Cook covered for a couple of minutes.
When done, sprinkle pepper and salt and remove from heat.
Serve hot.
-
Egg salad
Time took: 25 minutes
Ingredients:
Boiled eggs, lemon juice, pepper, salt, olive oil, chaat masala, chopped vegetables of choice, coriander leaves
Method:
Boil the eggs and remove the shells.
Chop the vegetables nicely. Put them in a bowl and sprinkle lemon juice to it.
Cut the boiled eggs into cubes.
Toss the eggs with the vegetables and spices and serve.
-
Vegetable Frittata
Time took: 20 minutes
Ingredients:
Eggs, wheat flour, ginger garlic paste, assorted vegetables, green chillies, salt, pepper, milk, garam masala
Method:
Beat eggs in a bowl and to it add salt, pepper, and the ginger garlic paste.
In a separate bowl mix the flour and milk and whisk evenly. Mix this with the egg mixture.
Take some oil in a pan and heat it.
Pour the mixture into the heated pan. Add the chopped vegetables on the top of this mixture to the pan.
Flip it and cook till completely done.
-
Egg tomato curry
Time took: 25 minutes
Ingredients:
Eggs, onions, coconut milk, tomatoes, green chillies, turmeric powder, red chilli powder, curry leaves, salt, oil, coriander powder
Method:
Boil eggs and remove shells. Pierce the eggs.
Heat some oil in a pan. Add curry leaves, cumin seeds, and mustard.
Add the onions and fry till translucent. Fry the tomatoes along with salt and turmeric till soft.
Add eggs with chilli powder and spices.
Add some water after frying for a couple of minutes.
Cook till gravy thickens. Add coconut milk before taking off from the stove.
-
Egg pasta
Time took: 15 minutes
Ingredients:
Eggs, spaghetti, garlic, parsley, olive oil, salt, red chilli flakes
Method
Boil the pasta with salt until half cooked.
Heat oil in a pan and fry garlic. Add some red chilli flakes.
Add some water from the boiled pasta.
Cook till it thickens. Pour the eggs and scramble them.
Toss the pasta into it and serve hot with parsley.
-
Stir-fried eggs
Time took: 10 minutes
Ingredients:
Oil, vegetables, eggs, sauce of choice, water
Method:
Heat some oil in a pan and put the vegetables. Stir fry them and keep them crunchy.
Add some water and chilli sauce to the mixture and stir them.
Beat some eggs in a bowl and add them to the pan. Mix with the vegetables and serve hot.
-
Omelette pizza
Time took: 10 minutes
Ingredients:
Eggs, vegetables of choice, cheese, oil, salt, pepper
Method:
Break eggs in a bowl and beat till even. Mix with salt and pepper.
Pour it in the frying pan over hot oil.
Spread all the vegetables over it along with the cheese.
Grill it with the pan till cheese bubbles. Serve hot with the salad of choice.
Eggs eaten in any form is delicious and nutritious. Boiled eggs are the best form, but there are recipes which use boiled eggs as well. It is very simple to add eggs in the daily menu whether in cooked, baked or any other form of your choice. There are various ways to cook eggs which can keep you healthy.
