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Detox drinks help in removing harmful toxins from your body. There are many toxic substances that your body gets exposed to on a regular basis. If you are addicted to cigarettes, drugs or alcohol, your body gets affected by harmful substances. Air pollutants such as car fumes and industrial waste are also toxic to the body. They can reduce your spark and vitality. Detoxification is the solution for getting rid of the harmful toxins that have accumulated in your body. If you want to stay fit and burn your belly fat, you must know about the healthiest detox drinks for flat belly. You can easily prepare them at home if you have all the ingredients.
10 Detox Drinks for Flat Belly
Using food preservatives, artificial sweeteners, and additives, is harmful to the body. Toxins in hair dyes, makeup, and perfumes contain chemicals and preservatives that can harm your body. These harmful, toxic substances get stored in the fat tissue of your body. When you flush out the harmful substances by having detox drinks, you lose excess belly fat and get healthy.
Detox drinks for flat belly are in huge demand today because people want to look sleek and slim. These drinks eliminate the harmful toxic substances from your liver. They melt the belly fat and make you look fit. If you have them regularly, you can notice a difference within 10 days. Let’s take a look at the 10 detox drinks for flat belly:
1. Green Tea Detox Drink
The green tea detox drink is one of the healthiest weight loss drinks. You can have it after your workout to eliminate the harmful toxins from your body. Instead of having coffee, you should switch to green tea detox drink for a healthy lifestyle. Make a cup of green tea. You can use green tea bags for making green tea. You can add a tablespoon of honey for taste. Avoid adding milk or sugar.
There is another way to prepare green tea detox drink. Take a tall glass. Add a few pieces of cucumber, strawberry, and lemon. Add 2 green tea bags to the glass. Now fill the glass with water and leave it for a few minutes. Your healthy detox drink will be ready.
2. Ginger Lemon Detox Drink
It is one of the simplest detox drinks for flat belly. You will need fresh lemon juice, a piece of ginger root, and water to make this healthy drink at home. Take a glass of water. Grind the ginger root to extract its juice. Squeeze a lemon to get fresh lemon juice. You can also add a few mint leaves for taste.
Lemon is a wonderful refreshing agent. It facilitates digestion. Ginger contains the detoxifying agent called gingerol that can also fight cancer. Mint leaves can help in losing weight. It is a great drink for people suffering from nausea.
3. Cucumber Detox Drink
Cucumber detox drink is ideal for beginners who want to cleanse their system. You will need cucumber slices, grapefruit slices, lemon slices, and a few mint leaves for making this detox drink at home. Cucumber can eliminate the harmful substances from your body because it has diuretic properties.
Grapefruit contains fat-burning enzymes that will help you get a flat belly. Lemon and grapefruit add a great flavor to the detox drink. Having it regularly will heal your digestive tract. Mint leaves help in losing belly fat and provides relief from tummy woes.
4. Aloe Vera Detox Drink
Aloe vera has many medicinal properties. It facilitates digestion and hydrates the body. You can make a healthy detox drink with aloe vera. Dieters recommend aloe vera detox drink to people who want to lose belly fat. The gel present in aloe vera plant is a health potion.
If you want to prepare aloe vera detox drink at home, you have to first blend the thick aloe vera gel with fresh lemon juice. The sour liquid will dilute the thickness of the aloe vera gel so that it can get easily absorbed into your bloodstream. Then, add it to a glass of water. Pregnant women should avoid this detox drink.
5. Watermelon Detox Drink
Watermelon detox drink is one of the most refreshing detox drinks for flat belly. Add finely sliced, small watermelon cubes to a glass of water for preparing the detox drink. It is an ideal drink for summer because watermelons can hydrate the body. As watermelon contains plenty of antioxidants, they help in losing belly fat. Watermelon is rich in amino acids that keep the heart healthy.
6. Apple cider vinegar Detox Drink
It is one of the most popular detox drinks for flat belly. Apple cider vinegar can cleanse your system in a very short span of time. You can add lemon juice along with two tablespoons of apple cider vinegar to a glass of water for preparing the detox drink. There are various other ingredients that you can add with apple cider vinegar to make your detox drink. You can experiment with citrus fruits, berries, cardamom or cloves to prepare your detox drink.
7. Orange and Blueberry Detox Drink
If you are looking for delicious detox drinks for flat belly, you can try the orange and blueberry detox drink. You need to add orange juice and blueberries to a glass of water for preparing the drink. Leave it for some time so that the flavor of the two fruits can spread into the water.
Both orange and blueberry are rich in fiber and Vitamin C. Blueberries contain powerful antioxidants and orange exhibits healing properties. Apart from losing fat, you will get rid of ulcers and infections. The delicious detox drink can prevent free radical damage and keep you healthy. It is a great remedy for losing excess belly fat.
8. Mint and Lemon Detox Drink
One of the best combinations for a detox drink is mint and lemon. Instead of having sugary drinks and sodas, have a glass of mint and lemon water. It will refresh you and cleanse your system. Lemon contains plenty of beneficial electrolytes that will help you lose belly fat. You need to add fresh lemon juice and a few mint leaves to a glass of water for preparing the detox drink.
9. Carrot Detox Drink
You will need three carrots, a medium-sized cucumber, one apple and two lemon slices for making this detox drink. Combine all the ingredients in a blender. Drink it fresh so that the powerful antioxidants do not get destroyed. The detox drink is rich in Vitamin A, Vitamin C, and essential minerals. It gives you healthy skin and helps you burn belly fat. Apple and lemon contain powerful antioxidants that flush out the harmful toxins from your body.
10. Apple Cinnamon Detox Drink
This is one of the tastiest detox drinks for flat belly. You will need one thinly sliced apple and a cinnamon stick for making this detox drink. Eliminate the seeds when you are slicing the apple. Add them to a glass of water. The detox drink has plenty of health benefits. Apples contain antioxidants and phytonutrients that lower the risk of diabetes, cancer, hypertension, and heart diseases.
Why should you have Detox Drinks?
Nutritionists and doctors recommend detox drinks for staying healthy. You can try all the 10 detox drinks for flat belly. They will eliminate the toxins from your body and increase your energy levels. They will cleanse your liver and help you in losing excess weight. If you are facing a lot of digestive issues, you should have a glass of detox drink every day.
The detox drinks are also known as cleansing drinks. They are a healthy combination of water and fruits, vegetables, or herbs. We are living in a world full of pollution. Pollutants are present in food, water, and air. We ingest various things that are harmful to the body. If you do not flush out the toxins from your body, they can result in serious digestive, reproductive, and metabolic problems. Therefore, it is important to cleanse your system from time to time.
Having detox drinks regularly will eliminate the harmful toxins from your liver. Detox drinks help in reducing inflammation and keep your skin healthy. If you want to have a slim waist, the detox drinks for flat belly will yield positive results. You can easily make them at home if you have all the ingredients. Choose any detox drink and have it regularly for a month. Avoid having tea or coffee when you are detoxifying your system.