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Tonsillitis can be caused by a viral or a bacterial infection. Your tonsils get infected when you have tonsillitis. The most common symptoms of tonsillitis are swollen tonsils, pain during swallowing food and water, sore throat, fever, hoarse voice, bad breath, and ear pain. There are many tonsillitis home remedies that can reduce the symptoms and help you heal.
Top 10 Tonsillitis Home Remedies
If the tonsillitis is due to a viral infection, it will go away on its own. If the tonsillitis is due to a bacterial infection, you might need antibiotics. The treatment focuses on relieving the painful symptoms of tonsillitis. NSAIDs like ibuprofen are recommended to people suffering from tonsillitis as they help in relieving pain and inflammation.
If you follow a few tonsillitis home remedies, you will get relief from the painful symptoms. Let’s take a look at the 10 most effective home remedies for tonsillitis:
1. Gargling with salt water
One of the most effective tonsillitis home remedies is gargling with salt water. If you are suffering from tonsillitis, gargle and rinse with lukewarm salt water thrice a day. It will soothe your sore throat and decrease the pain associated with tonsillitis. It will also reduce the inflammation and help in treating the infection.
Mix ½ teaspoon of salt in one glass of warm water. Stir properly so the salt gets dissolved. Now, gargle with this salt water. You will feel instantly better.
2. Warm ginger tea with honey
If you are having tonsillitis, you must have warm beverages such as tea or coffee. Warm beverages can reduce the pain and discomfort associated with a sore throat. Add raw honey to your cup of tea for having maximum benefit. As raw honey exhibits antibacterial properties, it can treat the bacterial infection that has caused tonsillitis.
Make a cup of warm tea and add raw honey to it. Stir it properly until the honey gets dissolved. There are certain teas that are more effective in treating tonsillitis. Ginger tea has strong anti-inflammatory properties. Therefore, it can reduce the inflammation, pain, and discomfort caused by tonsillitis.
3. Licorice Lozenges
Lozenges can help in soothing a sore throat. But all lozenges are not effective. There are lozenges that contain ingredients that exhibit natural anti-inflammatory properties. Some lozenges contain ingredients which are able to soothe the pain associated with tonsillitis. Licorice lozenges are one of the most effective tonsillitis home remedies.
Lozenges that contain licorice as an important ingredient can reduce the swelling in your tonsils and pain in your throat. As licorice has powerful anti-inflammatory benefits, licorice lozenges are great for a sore throat. Although these lozenges are great for adults, you should not give them to young children. There is a choking risk associated with these lozenges. Throat sprays are a better alternative for young children.
Many people experience a dry mouth during tonsillitis. Dry air can cause further irritation to the throat. Humidifiers can help in soothing your sore throat by adding moisture into the air. The discomfort in your tonsils and throat can reduce to a large extent by using humidifiers.
Cool-mist humidifiers are extremely beneficial especially for tonsillitis caused by viral infections. If you are having tonsillitis, switch on the humidifier when you go to sleep at night. It will give you fast relief from pain and discomfort. If you do not have a humidifier, you can sit in a room that is filled with hot water steam.
Cold is extremely effective in treating swelling, inflammation, and pain associated with tonsillitis. You can have popsicles, ice chips, and frozen foods to reduce the pain.
6. Coconut Oil
Coconut oil has great healing properties. If you are suffering from tonsillitis, you can gargle with coconut water or use it as a cough syrup. The anti-bacterial properties of coconut oil will help in eliminating the pathogens from the surface of your tonsils. Coconut oil also exhibits anti-inflammatory properties that provide relief from the pain associated with tonsillitis.
As a result, you can swallow food and water without experiencing a lot of pain in your throat. If you want to gargle with coconut oil, take a tablespoon of coconut oil. Tilt your head backward and allow the coconut oil to reach toward the back of your throat. Hold it there for a few seconds before spitting it out. Repeat it thrice a day. It will reduce the pain and discomfort associated with tonsillitis.
You can easily prepare coconut cough syrup at home. It is one of the most effective tonsillitis home remedies. You can mix honey with coconut oil for preparing the cough syrup. As honey is a humectant, it moisturizes the mucous membrane. You can also add lemon to the cough syrup because it helps in fighting infections.
The ingredients that you will need for making the coconut cough syrup are 2 tablespoons of extra-virgin coconut oil, 1/4th cup of raw honey, and 3 tablespoons of fresh lemon juice. At first, pour two tablespoons of coconut oil in a skillet. Then, add three tablespoons of lemon juice and 1/4th cup of raw honey to it. Mix them together in low heat.
After a few minutes, transfer the syrup to a dry container. Allow it to cool for some time. Store the coconut cough syrup in a nice airtight bottle. Mix one teaspoon of the coconut cough syrup in a cup of warm water. Drink it twice or thrice every day for a week. Your infection will be completely cured.
7. Peppercorn-Salt Tea
Peppercorn-salt tea is one of the best tonsillitis home remedies. Peppercorns exhibit expectorant properties. They help in breaking up the phlegm and mucus and expel these materials effectively through coughing or sneezing. It also has anti-bacterial properties that help in recovering from bacterial infections. Salt and lemon are also used in this remedy. Salt is a good disinfectant and lemon helps in fighting infections.
You will need one teaspoon of whole black peppercorns, one tablespoon of fresh lemon juice, and a pinch of salt. Pour one cup of water in a saucepan. Add all the three ingredients in the saucepan. Boil water and allow it to simmer for about five minutes. Make sure that the peppercorns diffuse completely in water. Strain the mixture and consume the freshly made tea.
You can add one teaspoon of honey for adding flavor. You must have peppercorn-salt tea thrice every day to heal a sore throat. It is effective in treating tonsillitis.
8. Chamomile Tea
Chamomile tea exhibits anti-inflammatory, antispasmodic, antifungal, and astringent properties. If you are suffering from a sore throat, having chamomile tea regularly can help you. It is one of most powerful tonsillitis home remedies. It will reduce the swelling in the tonsils and cure the infection within a short span of time.
You will need one cup of hot water, one chamomile tea bag, one teaspoon of raw honey, and one teaspoon of fresh lemon juice. Dunk a chamomile tea bag in one cup of hot water. Allow it to steep for a few minutes before removing the tea bag. Add one teaspoon of honey because it moisturizes the mucous membranes. Then, add one teaspoon of lemon juice and stir it. Have chamomile tea thrice every day for healing a sore throat.
9. Apple Cider Vinegar Water
Apple cider vinegar exhibits antiviral and antibacterial properties. Therefore, it can cure the viral or bacterial infection that caused tonsillitis. As it also has anti-inflammatory properties, it can decrease the inflammation and swelling of the tonsils. You will need one glass of lukewarm water, one tablespoon of apple cider vinegar, and honey for taste.
Add one tablespoon of apple cider vinegar to one glass of lukewarm water. Mix it properly. You can add one teaspoon of honey for adding taste. You can directly consume apple cider vinegar water or gargle with the solution twice every day to heal a sore throat.
10. Fenugreek solution
Fenugreek solution is one of the best tonsillitis home remedies. As fenugreek exhibits antiviral, antibacterial, and inflammatory properties, it can treat tonsillitis. It can fight bacterial and viral infections. It also provides relief from inflamed tonsils. Fenugreek seeds are a natural expectorant. They help in breaking down the phlegm and expelling it through coughing and sneezing.
Take water in a saucepan. Now, add three tablespoons of fenugreek seeds to the pan. Boil and simmer for about five minutes. Allow the solution to cool for some time. Gargle with this fenugreek solution thrice every day to heal a sore throat.
If you follow these 10 tonsillitis home remedies, you will get cured within a short span of time. When you are suffering from tonsillitis, take plenty of rest. It will allow your body to heal automatically by fighting the infection. Add foods that are rich in Vitamin C to your regular diet. It will boost your immunity and help you heal faster. Drink plenty of water so that the toxins are flush out from your body naturally.